What Three Women in the Back Corner of a CrossFit Gym Reminded Me About Kindness
This week, I went to the gym. That sentence makes me sound significantly more athletic than the rest of this blog is going to demonstrate. I attend an amazing CrossFit gym in Adelaide called Soul. The trainers are fantastic, the community is incredible, and there is a group of women there who probably do more for me each week than they realise. But before we go any further, let's establish something important. I am shit at CrossFit. There is absolutely no inspirational transformation story coming where I reveal that underneath it all I'm secretly an elite athlete. I'm slow. I don't lift heavy. A large percentage of the time I have absolutely no idea what is going on. I can't keep count of my reps. My concentration span is considerably shorter than a 10-minute AMRAP. And, to be completely transparent, it took me about six months to work out what AMRAP even meant. Apparently it means “as many rounds/reps as possible.” Who knew? Probably everybody except me. Yet fiv...